In general, the essence of the problem is that on the page there are 3 forms for updating data, one for the user profile, echoing the reset password 3rd for changing the email. I made the submission of forms to the controller and accordingly redirect to the same page. The project manager said that redirects need to be removed, they say people do not press F5, and repeated redirects will load the server. Maybe I don’t understand something, but I used to always redirect after sending a POST request. The proposal to make all forms through ajax rejected. In general, how can you justify correctly that a redirect is needed or am I mistaken?
In general, I asked a similar question in English on stackoverflow there they gave an interesting reference, I attach http://www.theserverside.com/news/1365146/Redirect-After-Post